top of page

Choose a plan that fits your climbing goals
Choose Your Plan
Base Plan
Thirty Minute Consultation and Q&A
Custom Training Plan for your Climbing Goals
Same Day Text Responses from Coach
2 video analysis's per Training Cycle
One program adjustment per cycle
Build Functional Strength and Conditioning
Skill Drills and Mobility Training
Injury Prevention/Prehab and Education
Learn Mental Tips and Tactical strategies
One (6 Week Plan)
$185
SAVE $20
Base 2 Cycle
Two Thirty Minute Consultation and Q&A
Custom Training Plan for your Climbing Goals
Same Day Text Responses from Coach
2 video analysis's per Training Cycle
One program adjustment per cycle
Build Functional Strength and Conditioning
Skill Drills and Mobility Training
Injury Prevention/Prehab and Education
Learn Mental Tips and Tactical strategies
2 (6 Week Plans)
$350
$750 Value
Elite Plan
Weekly Meetings to Discuss Training
Custom Training Plan for your Climbing Goals
Same Day/ASAP Responses from Coach
5 video analysis's per Training Cycle
Unlimited program adjustment per cycle
Build Functional Strength and Conditioning
Skill Drills and Mobility Training
Injury Prevention/Prehab and Education
Learn Mental Tips and Tactical strategies
3 (6 Week Plans)
$650
-
Do I need a climbing gym or special equipment?Your plan is customized based on your available resources. Whether you train at a climbing gym, have a home setup, or primarily climb outdoors, I design your program to fit your environment.
-
How do you create a personalized training plan?I use video analysis to assess your technique, movement efficiency, strength imbalances, and potential injury risks. Based on this, I design skill drills and structured workouts tailored to your goals, schedule, and resources.
-
Is the training adapted to my age and recovery needs?Yes! Recovery is just as important as training, and your plan will be adjusted based on your age, experience, and recovery capacity to ensure steady progress without overtraining.
-
Can I still climb for fun while following this training plan?Yes! Training is meant to complement your climbing, not replace it. Your plan will be structured to allow you to continue climbing for fun while making meaningful improvements.
-
My technique needs improvement—is this the right program for me?Definitely. Technique is a major focus of my coaching, and through video analysis and skill drills, I’ll help refine your movement patterns, efficiency, and decision-making on the wall.
-
How does the coaching process start?It begins with a 30-minute consultation where we discuss your climbing history, strengths, goals, training schedule, available resources, and any injuries. I also provide immediate coaching advice to help you start improving right away.
-
Who is your coaching for?My coaching is for climbers of all levels—from beginners looking to build a strong foundation to advanced athletes refining their technique and preparing for competitions. Each plan is tailored to your unique experience, goals, and training resources.
-
I have a busy schedule—will I have time for structured training?Absolutely! Your training plan is designed to fit your lifestyle. Whether you have a packed schedule or limited training time, I’ll create a plan that maximizes efficiency while still driving progress.
-
How do I access my training plan?All training plans are delivered through TrainHeroic, an easy-to-use app where you can view daily workouts, track progress, log exercises, and stay organized.
-
What does my training plan include?Your plan includes a combination of strength training, skill drills, flexibility work, and tactical exercises. Whether you're improving power, route-reading, or mental toughness, every session is designed to drive long-term progress.
bottom of page