Consultation Assessment

Name

What are your climbing goals, and what motivates them? Think about what you want to achieve in both the short and long term—this could be inspired by a specific climb, competition goals, or social influences.

Where do you find success in climbing, and where do you need to improve? We tend to focus on what we’re good at; reflecting on this can reveal areas we might be overlooking or avoiding.

What psychological factors influence your climbing? Do you feel confident under pressure, or do fear, nerves, and doubt hold you back when you need to perform.

How effective are your climbing tactics? Do you approach climbs with a plan, adapt as needed, and use strategies like pacing, resting, and route reading?

What is your training History? How long have you been training, and have you had any injurys.

Anything else you would like to add?

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